Archive for September, 2011
As fall begins I have decided to focus on my speed and take part in local 5Ks. I plan on recapping each race as I do them. Here’s the first recap, which includes races for my past 2 weekends.
PS Sorry about the poor video quality =( Needed more light and I’m a bit off-center. Whoops!
Many people ask how I can eat so many bananas in a day. The answer is simple. Another thing they ask…how do I not have diarrhea? Ha! Make sure they’re super ripe, as in spotted brown. If you eat them green or yellow/green you will get the runs. Trust me on this! As bananas ripen their complex sugars become simple sugars, making them easy to digest. Check out my video to see how I can eat so many bananas in a day…
A couple weeks ago I commited a Not So Random Act Of Kindness by volunteering to help out the Revolution3 Triathlon Series. Here’s a video describing my experience. Make sure to check out REV3. They rock!
Update on going shampoo free and reducing my dependency on personal care products.
Keep Smiling and Be Grateful =)
I’ve been debating on whether to start doing video blogs aka vlogs, but was unsure how to start. I had an experience today that prompted me to give it a shot. Sorry for all of the “ummmms” =)